Birkman At Work: Stress Behaviors | Workshop Toolkit

Birkman Map: Stress Behavior Toolkit

Developed by expert workshop facilitators, the Birkman Map: Stress Behavior Toolkit gives you the resources to drive insightful discussions with teams, helping them better understand their own personal sources of stress and how to manage them more proactively. By exploring their Stress Behaviors and underlying Needs, individuals gain increased knowledge and tools to build resilience at work. Filled with activities and personal reflection, the goal of this workshop is to improve participants' self-awareness and help teams recognize their Stress Behaviors in real workplace situations.

The interactive, 2-hour workshop covers:

• An Introduction to Personality
• The Birkman Colors 
• Stress Behavior
• Team Dynamics

Filled with interactive team activities and personal reflection, the goal of this workshop is to improve participants' self-awareness and help teams recognize their diversity and collective strengths.

NOTE: A Birkman Basics report is needed for each participant to run this workshop. The reports are an additional cost; please email [email protected] to obtain cost details, if you do NOT have access to a BirkmanDirect account.